Carrots support brain health and our cognitive functions as well as improving our vision, skin, hair, teeth and so much more. This is a simple side dish which you can make in under 30 minutes.

Preparation time: 5 minutes Cooking time: 20-25 minutes.

Ingredients (serves 3-4 people)

• 8-10 carrots chopped
• 2-3 tbsp. of olive oil
• 1 tsp. honey
• 4-5 sprigs of thyme
• Salt and pepper to taste

Preparation

1. Preheat the over to 200 degrees Celsius (392 Fahrenheit).
2. Wash, peel and chop the carrots then place into a mixing bowl.
3. Add the olive oil, honey, thyme, salt and pepper and mix with your hands to coat.
4. Arrange the carrots in a baking tray and bake for 20-25 minutes.